Honestly, Silks as a beginner can seem really daunting. After all, its fabric hanging from a section of truss, how could this possibly hold onto you or you hold onto it?!

But after my first class, I realised there were ways Silks could be adapted to allow me to progress, gain confidence and strength whilst still being able to participate in a class with lots of other people in the same environment.

From there, I kept growing and still continue to now!

I felt inspired to help others who are at their starting point, creating a space where everyone can feel safe, move their bodies how they want to without any expectation but with all the praise in the world when they do achieve.

I qualified as a Spin City Aerial Silks Instructor in August 2021 and opened up classes at KL Aerial Fitness Studio based in Witham in September.

I am expanding the range of classes I teach in different locations across the Essex region soon, so keep an eye on our social media where we will post latest updates!

Total openness and encouragement.

It sounds odd but understand that I am an open book. I remember what it was like starting up as a beginner and I keep this in mind throughout each class I teach whether that be in a group or as a private class one to one.

I will happily chat to you about anything you like when it comes to Aerial Silks. How to make improvements at home, work out where you are struggling, create a plan and ultimately send you away with some pictures you'll be proud of!