Next steps

If you are ready to invest in and prioritise your wellbeing, I offer a free 30 minute consultation. This gives you chance to ask questions and consider if you would feel comfortable working with me.

After the consultation if you are ready to start, we will arrange our first appointment. The time we spend together will be yours to focus on what you want to achieve and the goals you want to reach. Together we can identify ways of managing and dealing with issues (past, present and future), increasing your confidence, self-belief, improving relationships and many other benefits. Sessions are fifty minutes long and ideally best held weekly at the same time and day for continuity. Once we have met for a set period you may want to reduce to fortnightly, or increase your session length to help focus. 

The cost of sessions:

Face to Face Sessions offered within Lancashire Office

Individual - £70

Couple - £85

Sessions at your office / venue will be costed at the session length plus travel time (to be agreed)

1 and a half Sessions (1hr 15)

Individual - £110

Couple - £135

Membership

Includes: 1 x weekly session, plus 1 hour of phone calls or text in between sessions (mutually agreed) - £150 per week

Please call 07445 279673 or email Rebecca@aspiretoservices.co.uk with your contact details to agree a convenient consultation time.