Our Exhibition Group
We choose physical activity as our coping strategy because it helps us calm our mind and take focus off of stress or bad thoughts. It makes us feel happy because it's really fun playing sports or doing something related to physical activity like exercise. When we are stressed, physical activity always puts us in a good mood because it helps relieve stress. There are many ways you can be physically active that can help you cope with stress and anxiety like dancing, spending time with family and many more.
Presentation
Action
For our action my group and I decided to do Apple School Champions and a 5 minutes warm up for all classes. Apple School Champions is where my group and I are going to go to all of the B classes to ask them what they have in their lunch. The 2 classes with the most fruits and vegetables, a healthy snack/healthy lunch, and no junk food, will get a treat such as granola bars. For our second action, we created a 5 minute warm up for all classes. The warm up is 12 pushups, 12 sit ups and 12 squats.
Reflection
Reese’s Reflection-
Through the exhibition journey, the learner profile attribute I have improved on is communicating with my group members and listening to their opinions. I feel my group should improve on self-management since we fool around a lot. The approaches to learning skills I have developed are Research skills because I was able to get a lot of research done for the planning phase.
Carina’s Reflection-
During the exhibition journey, I feel like I have developed more communication skills because my group and I communicated often. I’m really proud of our presentation because me and my group worked really hard on it in the past couple of weeks. One thing that I think I could work on is my punctuation and my spelling because when Mrs.Silva-Ludtke commented on the rubric, she told me to work on that.
Rolen’s Reflection:
In the exhibition journey, the learner profile attribute I have improved on is my research skills because when I was working in the research phase I improved on looking for websites. I am really proud of how nice our presentation turned out. All my group members worked really hard on it.
Tyrese’s Reflection-
During the Exhibition journey, I developed my research skills because I researched about our topic. I need to develop my communication skills so I can learn from others.
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