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Tachi Waza
Ai hammi katate dori
IKKYO
IKKYO
IRIMI NAGE
SHIHOO NAGE
Katate dori
SHIHOO NAGE
TENCHI NAGE
Shomen uchi
IKKYO
IKKYO
IRIMI NAGE
Suwari Waza
Ryote dori
KOKYU HO
SHIKKO (déplacement)
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Tachi Waza
Ai hammi katate dori
IKKYO
IKKYO
IRIMI NAGE
SHIHOO NAGE
Katate dori
SHIHOO NAGE
TENCHI NAGE
Shomen uchi
IKKYO
IKKYO
IRIMI NAGE
Suwari Waza
Ryote dori
KOKYU HO
SHIKKO (déplacement)