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Suwari Waza
Ai hammi katate dori
IKKYO
IKKYO
IRIMI NAGE
Shomen uchi
IKKYO
IKKYO
IRIMI NAGE
Tachi Waza
Katate dori
IKKYO
IKKYO
NIKYO
NIKYO
KOTE GAESHI
IRIMI NAGE
UCHI KAITEN NAGE
KOKYU NAGE
UDE KIME NAGE
NANAME KOKYU NAGE ou SOKUMEN IRIMI NAGE
Kata dori
IKKYO
IKKYO
NIKYO
NIKYO
Ai hammi katate dori
NIKYO
NIKYO
SANKYO
SANKYO
KOTE GAESHI
UDE KIME NAGE
Shomen uchi
KOTE GAESHI
Yokomen uchi
SHIHOO NAGE
UDE KIME NAGE
Ryote dori
TENCHI NAGE
Ushiro ryote dori
SANKYO
SANKYO
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