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Suwari Waza
IKKYO
IKKYO
NIKYO
NIKYO
Yokomen uchi
IKKYO
SANKYO
GOKYO
IKKYO
SANKYO
GOKYO
NIKYO
YONKYO
IRIMI NAGE
NIKYO
YONKYO
Kata dori
SANKYO
SANKYO
Katate dori
IRIMI NAGE
KOTE GAESHI
Hanmi Handachi Waza
Shomen uchi
KOTE GAESHI
Ryote dori
SHIHOO NAGE
Katate dori
KAITEN NAGE
Tachi Waza
Kata dori men uchi
IKKYO
SANKYO
IKKYO
SANKYO
NIKYO
IRIMI NAGE
NIKYO
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Ushiro ryokata dori
IKKYO
SANKYO
IKKYO
SANKYO
NIKYO
NANAME KOKYU NAGE ou SOKUMEN IRIMI NAGE
NIKYO
Kata dori
SANKYO
SANKYO
YONKYO
YONKYO
Katate dori
SANKYO
SANKYO
YONKYO
YONKYO
SUMI OTOSHI
AIKI OTOSHI
KOSHI NAGE
Shomen uchi
SHIHOO NAGE
SOTO KAITEN NAGE
UCHI KAITEN NAGE
Yokomen uchi
GOKYO
GOKYO
Ryote dori
IRIMI NAGE
KOTE GAESHI
Ai hammi katate dori
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Katate ryote dori
IRIMI NAGE
Ushiro Ryote dori
NANAME KOKYU NAGE ou SOKUMEN IRIMI NAGE
JUJI GARAMI
Chudan tsuki
IKKYO
IKKYO
IRIMI NAGE
Jodan tsuki
HIJI KIME OSAE
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KOKYU NAGE
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