I am from Greensboro, NC. I grew up paying all sports from football to wrestling. I got my Bachelor’s in Physical Education from UNCW and my Master’s in Exercise Science with a concentration in Strength and Coditioning  from USF. I have worked with many teams, including beach volleyball, baseball, track and field, and lacrosse. I also have experience with body composition change and kickboxing. My personal training has changed from bodybuilding to Olympic and power lifting.