I received a Bachelor of Science degree in Exercise Science from Campbell University in 2014. My Strength and Conditioning experience includes Strength Coach/Strength and Conditioning Coordinator positions at Southern Lee High School (Sanford, NC) and independently coaching college athletes during the summer. Additionally, during my time at Southern Lee High School, I served as Assistant Varsity Baseball and Football Coach.

As a retired Special Forces Warrant Officer, I have firsthand experience with the rigors of a military career. Along with my Special Forces Assessments and Qualifications, I have completed numerous other courses including SERE and Ranger School. My assignment history includes 8th ID, 1st AD, 1st CAV, 7th SFG(A), 3rd SFG(A), and USAJFKSWCS.  During my career I served on Combat deployments to Iraq (1), Afghanistan (3), and numerous other hazardous duty assignments.

It is an honor to serve the Paratroopers of 2nd Brigade Combat Team, 82nd Airborne Division. My objective is to use my knowledge and experience to assist you in achieving the physical tools required to meet your goals and prepare you for training and combat.

• From Syracuse, NY

• BS in Physical Education from Canisius College in 2015

• MS in Exercise Science and Health Promotion from California University of Pennsylvania in 2020

• Intern strength and conditioning coach and personal trainer in private sector from 2015 - 2017

• Served in the US Army from 2017-2022 in 1-319 AFAR, 3BCT, 82nd ABNDIV

• Strength and conditioning coach with 1AD CAB H2F at Fort Bliss from Feb 2022 - July 2023

• Other certifications: USA Triathlon L1, USA Weightlifting L1, NASM PES

• Avid triathlete/runner