Nate is originally from Canton, GA. He earned his Master's degree in Exercise Science from Kennesaw State University where he also worked with football, women's lacrosse, women's soccer, softball, and men's and women's tennis. He has experience coaching individuals ranging from professional athletes to novice trainees to youths as a Certified Strength and Conditioning Specialist and USAW Certified Coach. His background includes competitive golf, military service, CrossFit competitions, weightlifting meets, and he enjoys exploring different styles of training methodologies.

Jake has been a professional S&C Coach for over seven years.  His most recent experiences before H2F are with: 

• Los Angeles County Fire Department:  overseeing recruit physical training at the fire academy.

• Allegiate Gym: coaching high-quality strength training for athletes and general population members.

Prior to that, Jake worked as a S&C Coach at several high schools and completed multiple internships in the field, including UCLA Athletic Performance department.