Holistic Life Coaching

Life coaching differs from counseling, mentoring, and consulting. The life coaching philosophy holds that clients have everything they need within them; they just need a little guidance to find the tools. Holistic life coaching believes clients possess the ability within themselves to create the life they desire; they just need a little help seeing it for themselves. 

Holistic life coaching can be done in groups or individual sessions. f the client chooses, the sessions can include an energy field reading. All sessions can be virtual or in person. 

Free Online Group Coaching

https://calendly.com/mindbodyhhg/holistic-assessment

This session is structured to build self-confidence by building self-awareness. We will do simple exercises each week to help you discover more about yourself. The idea is that when we know something, we feel confident about it. Logic follows, if we know ourselves, we will have more self-confidence.

Group Coaching

These sessions will typically have up to six participants. Participation in all of the sessions is important because cohesiveness is part of the magic of the group sessions. Members of group sessions look forward to hearing about how the progress went between sessions. Group sessions meet for four-week sessions. 

Individual Coaching

Individual sessions can include an energy field reading if the client chooses. This reading reveals where the stuff we store "under the rug" is upsetting your apple cart. The combination of the areas of the body and the body's energy flow tells a story about what is currently interfering with or challenging your life. Including energy sessions and field readings with your coaching session helps you to calm and anchor yourself, and to use more intuition to find your answers. 

Your Coach - Colleen Kielton

Hello! 

It is so good to see you. I am Colleen Kielton, and I am happy to serve you with the experience and knowledge I have gained from practicing energy medicine for over ten years. I am a lifelong learner and am currently enrolled in the second year of my doctorate studies in Mind-Body Medicine at Saybrook University. I chose to specialize in Integrative Wellness Coaching to become a better coach. I chose Mind-Body Medicine to do research with the holistic stages of development that emerged through my practice. 

I believe in you and know that you have the resources within you to create any kind of life that you would like to enjoy. I'm living proof that a lot can change when you change yourself. 

I see clients seeking coaching and energy therapy. I have written therapeutic courses, teach and certify individuals in Holy Fire®III Karuna Reiki (Energy Therapy), and coach individuals in using Reliv International's food science products. I volunteer with veterans' groups and women's groups. 

I look forward to seeing you grow.  

Colleen

Rates

Free Sessions on Mondays at 12:15 pm ET Register Here

30 Minute Session $75 Book here

45 Minute Session $95 Book here

60 Minute Session $125 Book here

Group Sessions Call, text, or email to inquire (574) 276-4667, ckielton@mindbodyhhg.com