The articles below from the Child Mind Institute offer a variety of tips to support your kids, and take care of yourself, while everyone is at home.
Supporting Kids During the Coronavirus Crisis
Anxiety and Coping With the Coronavirus: Managing worry — your kids’ and your own
Mental health can be a difficult topic to talk about for a variety of reasons. The ideas and info here can make it easier to bring up the conversation. Click on the links below for tips from Kaiser Permanente's new site, findyourwords.org.
For teen-to-teen support
Call 877-968-8491
Text teen2teen to 839-863
The Community Care Resource Guide from Safe +Strong & the Oregon Health Authority includes information about what to expect when you call a help line, as well as multiple resources to call or text. These numbers are updated often and address many needs and populations.