Paul is a lifetime endurance athlete is working on his fitness to to roll back the years and stay in the game.   He's been vlogging his experiences since Spring 2023 where she shares the highs and lows.  Paul runs daily and has useful insights on how to achieve ultra-distance and attain consistency.

Be inspired by this Vegangelist in his plant powered journey around the world.  His journey is fully self supported carrying a large waist belt with all his essentials including a hammock which is practical for his overnight stops in remote areas.  His plant powered journey started in the south east USA from where he travelled north and then west across the vast expanse of the USA and then north up the west coast.