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Monthly challenge reminder
Monthly challenge reminder
This challenge can be completed during any month of the year - your choice! However, to stay consistent and get full credit, you must:
Start on the 1st day of the month
Finish by the end of the same month
Submit your completed tracker form by the end of the month
⚠️Challenges cannot be started mid-month or carried over into the next month. ⚠️
*If you choose a challenge that is structured for 4 weeks and the month has 5 weeks, you only need to complete the required 4 weeks to fulfill the challenge.
Choose what fits your goals, commit for the month, and crush it!
*click on the link above to begin tracking this challenge*
Integrate fitness technology into your wellness routine! Use a smart watch or fitness app to track your progress.
Requirements:
Exercise a minimum of 3x/week
Upload screenshots or photos of your fitness documentation
Answer reflection questions on how tech helps you stay motivated.
>>>CLICK HERE TO SUBMIT YOUR WELLNESS CHALLENGE DOCUMENTATION<<<
Once you submit it, you will get an emailed receipt
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