This challenge can be completed during any month of the year - your choice! However, to stay consistent and get full credit, you must:

1. Start on the 1st day of the month

2. Finish by the end of the same month

3. Submit your completed tracker form by the end of the month

⚠️Challenges cannot be started mid-month or carried over into the next month. ⚠️

*If you choose a challenge that is structured for 4 weeks and the month has 5 weeks, you only need to complete the required 4 weeks to fulfill the challenge.

Choose what fits your goals, commit for the month, and crush it!