USD262 Health & Wellness Plan

“Feel Better, Be Healthy, Live Longer”

>>>Click HERE to submit your Wellness Challenge<<<

Reminder, complete your documentation (google doc/tracker form) prior to completing your Wellness Activity submission. Once you submit it, you will get an emailed receipt of your submission.

Valley Center Public Schools Health and Wellness Program is designed to help employees adopt and maintain health behaviors as part of their everyday life. Employees may participate in our wellness incentive program to qualifying for the Healthy Living Additional Benefit. The HLAB program results in an additional $20/month being paid by the district toward health insurance premiums ($240/yr).

Important Reminders:

  • To meet the program requirements, for the following school year, participants must submit their HLAB form to Ms. Carla Clark and the Wellness Challenge documentation by March 1. Wellness Challenge documents/trackers are submitted at the top of this page, "Click here to submit your wellness challenge". Please do not email the forms to the Wellness Team members.

  • All staff who currently have the HLAB benefit must requalify for the plan year that starts April 1.

  • Employees can check in the Employee Access portion of Skyward > Employee Information > Personal Information > Custom Forms > Wellness Challenge. Goal is for all three to be checked.

  • Questions-Email a District Wellness Member.

  • The Step Challenge is a four week program that will encourage participants to get in 10,000 steps a day or 30 min of exercise. You choose which four weeks.

  • Tracker Form

    • "Make a Copy" to edit, then submit via the link at the top of the page, do not email

  • DUE AUG 9th

  • The Take Charge of Your Health challenge is a five week program that assists to motivate participants to eat more servings of fruits and vegetables daily and to get 30 minutes of physical activity at least five days a week.

  • Tracker Form

    • "Make a Copy" to edit, then submit via the link at the top of the page, do not email

  • DUE SEPT 30

  • Walk 30 minutes a day. This challenge encourages either family or individual participation

  • Tracker Form

    • "Make a Copy" to edit, then submit via the link at the top of the page, do not email

  • DUE OCT 31

  • In honor of Diabetes Awareness Month we are doing an activity that relates to the 3 main areas of precaution. The goal would be to match the recommended 150 minutes of cardiovascular activity each week (30 minutes 5 days a week), for four weeks.

  • Diabetes Precautions: Food Choices, Physical Activity, and Lose Excess Weight

  • Tracker Form

    • "Make a Copy" to edit, then submit via the link at the top of the page, do not email

  • DUE NOV 30


  • Due to COVID, select a previous challenge to complete safely and without close contact to other participants.

  • Participants may repeat a previous challenge, complete the tracker form for that particular challenge and submit above, as normal.

  • Every Tuesday/Thursday in January we will be hosting a staff fitness class(es).

  • Participants must attend at least 6 of the 8 days to receive credit for this challenge.

  • Tracker Form

    • "Make a Copy" to edit, then submit via the link at the top of the page, do not email

  • DUE JAN 31


>>>Click HERE to submit your Wellness Challenge<<<

Reminder, complete your documentation (google doc/tracker form) prior to completing your Wellness Activity submission. Once you submit it, you will get an emailed receipt of your submission.