USD262 Health & Wellness Site

“Feel Better, Be Healthy, Live Longer”

Valley Center Public Schools Health and Wellness Program is designed to help employees adopt and maintain health behaviors as part of their everyday life. Employees may participate in our wellness incentive program to qualifying for the Healthy Living Additional Benefit. The HLAB program results in an additional $20/month being paid by the district toward health insurance premiums ($240/yr).

>>>CLICK HERE TO SUBMIT YOUR WELLNESS CHALLENGE DOCUMENTATION<<<

Once you submit it, you will get an emailed receipt

We like to give you options for your summer fitness regimen! Choose what fits best with your lifestyle.

Option 1: H20 with a side of 5K

Option 2: Hornet Pride Fitness

Option 3: Step Challenge

National Immunization Awareness Month (CDC Link)

Tech it up with Fitness (NEW CHALLENGE)

Integrate Fitness Technology with your cell phone or smart watch!

Challenge Requirements can be found on the tracker form.

National Suicide Prevention Month

Take charge of your Health

Fruits + Veggies + 30 minutes of physical activity, five days/week

Mental Illness Awareness Month

Breast Cancer Awareness Month

Get Yo' Steps In Challenge

Get moving with 30 minutes of walking or fitness in, at least 5 days/week! Easy Peasy!



Diabetes Awareness Month

Diabetes Precautions: Food Choices, Physical Activity, and Lose Excess Weight

Cardiovascular Challenge

    • 150 minutes of cardiovascular activity each week (30 min/5 days a wk)

    • Identify the best nutrition goal for yourself, using the SMART formula (Specific, Measurable, Achievable, Relevant, Time-bound)

  • Tracker Form, due Oct 31

  • DUE Oct 31

National Blood Donor Month

Boot Camp (Cancelled due to COVID)

Independent Workouts (substituted boot camp)

  • Every Tuesday/Thursday in January we will be hosting a staff fitness class(es).

    • Participants will log two 45min-1 hour workouts, twice a week or a total of 8 workouts in the month. Shortened workouts allowed if medically needed.

    • Free Youtube Fitness Channels

    • Any workout that challenges you in your fitness journey is accepted!

  • Tracker Form

  • DUE JAN 31

Feb is the final fitness challenge to qualify for the HLAB benefit, for the next school year.

American Heart Month

Book or Digital Challenge: Read/Listen, Reflect, & Share


The Community Events are not part of the staff wellness challenges.

Hornet Hustle in October, Sponsor Abilene Elementary PTO


VCHS Band on the Run in March, Sponsor VCHS Marching Band