Dr. Afton Hassett, Psy.D.
Why it is important to allocate time for self-growth and well-being
Strategies for incorporating pleasant activities into your life
Detroit Area Agency on Aging: https://www.detroitseniorsolution.org/
Detroit Public Library: https://detroitpubliclibrary.org/
Detroit Medical Center Joint Exercise Class: https://www.dmc.org/dmc-and-you
Neighborhood Service Organization at Northwest Activities Center: https://www.nso-mi.org/older-adult-services.html
City of Detroit. Community Recreation Centers: https://detroitmi.gov/departments/parks-recreation/community-recreation-centers