Embedded Files
Learning Objective
Learning Objective
At the end of the lesson, the student will be able to:
a. Perform properly his/her own yoga routine;
b. Exhibit control and balance when performing the routine.
Introduction
Introduction
Now that you have learned basic yoga poses, it’s your time to create your own yoga routine to see how far you’ve adopt the learnings from this period’s topic. Hope that you’ll include this to your daily activities to really gain the benefits of performing yoga.
Core - Related Values and Biblical Reflection
Core - Related Values and Biblical Reflection
Excellence: Discipline
1 Corinthians 6:19-20
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
FINAL EXAMINATION – YOGA ROUTINE
FINAL EXAMINATION – YOGA ROUTINE
Rubrics for Grading
Rubrics for Grading
Sample Video
Sample Video
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