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PE111.MOVEMENT ENHANCEMENT
Home
Preliminaries
Lesson 1.Fitness Essentials
Pinggang Pinoy
Fitness Testing
Lesson 2.Movement Pattern (Gait, Squat,Lunge)
Lesson 3.Movement Pattern (Bend, Twist/Throw, Push/Pull
Lesson 4. Performance Exam
Lesson 5. Phases of Exercise. Endurance Exercises
Lesson 6. Strength Exercises
Lesson 7. Exercise and Calories Intake
Lesson 8. Practical Exam
Lesson 9. Yoga For Everyone
Lesson 10. Yoga Flow 1
Lesson 11. Yoga Flow 2
Lesson 12. Final Exam
Unity Dance
eNTRAMS 2K20 Unity Dance
Teachers' Corner
Gelsa G. Dragon
Andrew Riddick S. Dimangganap
Rene M. Babiera II
Ronell C. Cervera
Regine Joyce G. Migalbin
Porferia S. Poralan
Jo-Ann Y. Solomon
Learning Resources
Movement and the Brain
Movement and Nutrition
Movement and Learning
Movement and Mental Health
PE111.MOVEMENT ENHANCEMENT
Home
Preliminaries
Lesson 1.Fitness Essentials
Pinggang Pinoy
Fitness Testing
Lesson 2.Movement Pattern (Gait, Squat,Lunge)
Lesson 3.Movement Pattern (Bend, Twist/Throw, Push/Pull
Lesson 4. Performance Exam
Lesson 5. Phases of Exercise. Endurance Exercises
Lesson 6. Strength Exercises
Lesson 7. Exercise and Calories Intake
Lesson 8. Practical Exam
Lesson 9. Yoga For Everyone
Lesson 10. Yoga Flow 1
Lesson 11. Yoga Flow 2
Lesson 12. Final Exam
Unity Dance
eNTRAMS 2K20 Unity Dance
Teachers' Corner
Gelsa G. Dragon
Andrew Riddick S. Dimangganap
Rene M. Babiera II
Ronell C. Cervera
Regine Joyce G. Migalbin
Porferia S. Poralan
Jo-Ann Y. Solomon
Learning Resources
Movement and the Brain
Movement and Nutrition
Movement and Learning
Movement and Mental Health
More
Home
Preliminaries
Lesson 1.Fitness Essentials
Pinggang Pinoy
Fitness Testing
Lesson 2.Movement Pattern (Gait, Squat,Lunge)
Lesson 3.Movement Pattern (Bend, Twist/Throw, Push/Pull
Lesson 4. Performance Exam
Lesson 5. Phases of Exercise. Endurance Exercises
Lesson 6. Strength Exercises
Lesson 7. Exercise and Calories Intake
Lesson 8. Practical Exam
Lesson 9. Yoga For Everyone
Lesson 10. Yoga Flow 1
Lesson 11. Yoga Flow 2
Lesson 12. Final Exam
Unity Dance
eNTRAMS 2K20 Unity Dance
Teachers' Corner
Gelsa G. Dragon
Andrew Riddick S. Dimangganap
Rene M. Babiera II
Ronell C. Cervera
Regine Joyce G. Migalbin
Porferia S. Poralan
Jo-Ann Y. Solomon
Learning Resources
Movement and the Brain
Movement and Nutrition
Movement and Learning
Movement and Mental Health
eNTRAMURALS 2K20 Unity Dance
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