Fig. 1. Home Page
Fig. 2. Bird's Eye View of FitNest
Fig. 2. Bird's Eye View of FitNest
Fig. 3. Logo
Fig. 2. Bird's Eye View of FitNest
Fig. 4. Sign-In Page
Fig. 1. Home Page
Fig. 5. Activity Page
Fig. 6. Help Page
Fig. 7. Stats Page
Fig. 8. Home Scan Page
Fig. 9. Stand Up! App Reminder
Fig. 10. Stand Up! App Schedule and Sound Choice
Fig. 11. Picture of the Fitbit
Fig. 12. Home Workouts App
Fig. 13. SilverSneakers Go App Home Screen
Fig. 14. SilverSneakers Go App Workouts Page
Table 1: Alternatives Matrix
Fig. 15. Age Breakdown
Fig. 16. Gender Breakdown
Fig. 17. Breakdown of People Who Have Been Given Exercises
Fig. 18. Breakdown of How Often People Complete Their Exercises
Fig. 19. Breakdown of People Who Have Trouble Completing Exercises
Fig. 20. Breakdown of Hours at Home Each Day
Fig. 21. Breakdown of Hours Sitting Each Day
Fig. 22. Breakdown of People Thinking about Moving Into a Care Facility
Fig. 23. Breakdown of People Who Own a Smartphone
Fig. 24. Breakdown of People Who Keep Smartphone Near Them
Fig. 25. Breakdown of People Who Have Downloaded an App
Fig. 26. Breakdown of People Who Have Used the Phone Camera
Fig. 27. Breakdown of People Who Have Used Video Chat
Fig. 28. Breakdown of Why People Do Not Exercise
Fig. 29. Breakdown of What Aspects of Physical Health People Focus Most On
Fig. 30. Breakdown of What Drives People to Pursue Fitness Activities
Fig. 31. Breakdown of How Satisfied People Are With Their Living Situation
Fig. 32. Breakdown of Watches People Wear
Fig. 32. Breakdown of People Who Would Wear a Wristband
Fig. 33. Breakdown of People Who Would Stand Up Each Hour if Reminded
Fig. 34. Breakdown of People Who Would Respond to the Wristband
Fig. 35. Breakdown of People Who Would Feel Motivated to Exercise with Someone Else
Fig. 36. Breakdown of People Who Enjoy Meeting New People
Fig. 37. Breakdown of People Who Would Feel Comfortable Working Out With a Stranger Online
Fig. 38. Breakdown of People Who Would Workout More Using This App
Fig. 39. Breakdown of Exercises People Know
Fig. 40. Breakdown of People Who Want to Know More At-Home Exercises
Fig. 41. Breakdown of People Who Would Use This App to Exercise Indoors
Fig. 42. Breakdown of Hours People Spend Watching TV Each Day
Fig. 43. Breakdown of Hours People Spend Watching TV In One Sitting
Fig. 44. Breakdown of People Who Would Stand Up When Alerted by the TV
Fig. 45. Breakdown of People Who Would Stand Up Using This Device
Fig. 46. Breakdown of People Would Who Find This App Useful
Fig. 47. Breakdown of Solutions People Find Most Useful
Table 2: Design Review Results
Table 3: Implementation of Design Review Results