Individual counseling may consist of anywhere between 6-12 sessions with one child. During our sessions, the child and I will work on lessons that help them to better understand their emotions or skill in an area where they may need support in. Throughout the sessions I will also provide knowledge of different types of coping skills that can be used in a time of need. 

Topics for individual counseling may include but are not limited to:

• Trauma

• Grief

•  Friendship

• Self empowerment

• Getting along with others

• Teamwork

• Manners

• Leadership

• Goal setting

• Divorce

• Courage

•  Bullying

• Learning and responsibility

• Abuse (all types)

• Change

•  Being honest

• Organization

• Anxiety

• Mental health

And more...

Group counseling connects children with peers that may need support with a specific life skill or even with peers that may have had a similar experience. Within the group, all children are allowed to express themselves freely without judgement while also listening and learning from others. Group counseling is a great way to help children better understand their emotions and develop their coping style. 

Topics for individual counseling may include but are not limited to:

• Trauma

• Grief

•  Friendship

• Self empowerment

• Getting along with others

• Future peacemakers

• Teamwork

• Manners

• Leadership

• Goal setting

• Divorce

• Courage

•  Bullying

• Learning and responsibility

• Abuse (all types)

• Change

•  Being honest

• Organization

• Anxiety

• Mental health

And more...