Embedded Files
The S.T.O.P. Practice
The S.T.O.P. Practice
This article reviews the practice of S.T.O.P. as a way find calm when difficult moments arise.
S - STOP what you are doing
T - TAKE a conscious breath
O - OBSERVE your feelings
P - PROCEED intentionally
E-mail me for my login and password to use the features on the calm app!
lauren.gentile@tempeschools.org
More Calming Ideas...
More Calming Ideas...
There are some great printable activities for the students to work on. If you would like an original copy please let me know and I will get you one.
Page updated
Report abuse