The Raider team is the most physically demanding extracurricular activity in JROTC. A well rounded raider team must be in top notch shape as many of the activities include push ups, sit ups, and / or running. A raider team consist of minimum 8 and maximum of 9 members on a team, this is not gender dictated. Raiders also help the mind set and getting you to do what you think you can't do. The team works together to get to their goal and helping cadets with mental and physical strength.