Mental Health and Wellness Workbook

Resources:

• A great resource developed by Clinical Psychologist, Doctor Tanya Colter to help students and families process emotions and feelings during these difficult times.

Please click link below to access the free workbook:

https://tanyacotlerphd.com/

• My Hero is You is a new children's book for children of all ages! It does a great job explaining the COVID-19 Pandemic in child friendly language. Please read this book with an adult. Click on the picture below to access the book.