Wellness Checklist & fitness tracker

Age 10 is the key. If a girl doesn’t participate in sport by age 10 there is only a 10% chance she’ll be physically active at age 25.

Daily Wellness Checklist

Please complete this checklist everyday. You're doing a great job taking care of yourself! Keep it up!!

Weekly Fitness Tracker

Our challenge is now over, but if you'd like to continue keeping track of your activity, please print the chart, or make a copy on your own. Have fun and stay strong!

Weekly Fitness Leader-board

May 25-29

First place: Lucca Stronach- 1200 points!

Second place: Jessica Li- 1120 points!

Third place: Wyatt Creamer- 1090 points!

Honourable Mention: Eli RB- 760 points, Violet- 200 points, Asha 70 points and Lachlan- 70 points!

Way to go!! Thanks for playing along. I hope you had fun being active.

May 19-22

First place: No one!

Second place: No one!

Third place: No one!

This is so sad! Come on Brock! Let's go!! This is our final week for the challenge. Who will emerge as the final champion?

May 11-15

First place: Ms. Rivers!!! 860 points!

Second place: Eli Reed-Blackstone 780 points

Third place: Sophia Reed-Blackstone 340 points

Congratulations to everyone who joined in the fun!!

May 4-8

First place: Lucca Stronach 980 points

Second place: Maia Katzman 630 points

Third place: Lua Beatty 380 points

Congratulations!!

Brock PS Fitness Tracker.pdf