Embedded Files
TASK 1 - EXERCISE LOG
TASK 1 - EXERCISE LOG
EXERCISE LOG
EXERCISE LOG
Make a copy of the doc to the right and keep it safe in a folder. Over the coming weeks keep a log of all the exercise you do Include things such as walking, gardening, swimming. Everything that gets you active and your heart rate up!! Be creative with your exercise!! Have a look on youtube and online of some fun and exciting ways to get active
TASK 2 - PHYSICAL TESTING
TASK 2 - PHYSICAL TESTING
HPE - Fitness test.pdfPress up test
Curl up test
Step up test
Cooper 12 minute run test
Reaction test - ruler drop
TASK 3 - HOW THE BODY MOVES
TASK 3 - HOW THE BODY MOVES
THE SKELETAL SYSTEM - BONES AND JOINTS
THE SKELETAL SYSTEM - BONES AND JOINTS
1 - Watch the video to the left
2 - Click this link to go to anatomy arcade to practise labelling the skeletal system
3 - Click this link, go through the 4 parts to the revise section, then complete the test to se how much you have learnt
4 - Watch the video to the left
5 - Make a copy of this worksheet and complete it
THE MUSCULAR SYSTEM
THE MUSCULAR SYSTEM
1 - Watch both videos above
2 - Make a copy of this worksheet and complete questions 2a (1-3)
3 - Click this link and go through the 5 parts to the revise section, then complete the test to se how much you have learnt
4 - Go back to the worksheet you copied from number 2 above, and complete the remaining questions
Below is a list of sites which you can access to continue with your work in physical education.
Click the image to the right to access The Body Coach. He is an english youtuber who is running daily exercises. It is vital to continue to exercise while you are away from school
Click the image to the right to access The Body Coach. He is an english youtuber who is running daily exercises. It is vital to continue to exercise while you are away from school
TeachPE.com and BBC Bite size are two excellent sites full of resources. They are both UK sites and have a range of relevant information you may find useful for now and in the future with NCEA level 1, 2, or 3 PE. There are a range of anatomy quizzes to have a go at as well as a huge range of other options
TeachPE.com and BBC Bite size are two excellent sites full of resources. They are both UK sites and have a range of relevant information you may find useful for now and in the future with NCEA level 1, 2, or 3 PE. There are a range of anatomy quizzes to have a go at as well as a huge range of other options
Anatomy arcade is a site where you can test your knowledge on all things anatomy. Have a look and have a go at the fun games. You may find this useful for other areas such as science with the circulatory and nervous system
Anatomy arcade is a site where you can test your knowledge on all things anatomy. Have a look and have a go at the fun games. You may find this useful for other areas such as science with the circulatory and nervous system
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