Make a copy of the doc to the right and keep it safe in a folder. Over the coming weeks keep a log of all the exercise you do Include things such as walking, gardening, swimming. Everything that gets you active and your heart rate up!! Be creative with your exercise!! Have a look on youtube and online of some fun and exciting ways to get active
Press up test
Curl up test
Step up test
Cooper 12 minute run test
Reaction test - ruler drop
1 - Watch the video to the left
2 - Click this link to go to anatomy arcade to practise labelling the skeletal system
3 - Click this link, go through the 4 parts to the revise section, then complete the test to se how much you have learnt
4 - Watch the video to the left
5 - Make a copy of this worksheet and complete it
1 - Watch both videos above
2 - Make a copy of this worksheet and complete questions 2a (1-3)
3 - Click this link and go through the 5 parts to the revise section, then complete the test to se how much you have learnt
4 - Go back to the worksheet you copied from number 2 above, and complete the remaining questions
Below is a list of sites which you can access to continue with your work in physical education.