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EXERCISE LOG
EXERCISE LOG
Make a copy of the doc to the right and keep it safe in a folder. Over the coming weeks keep a log of all the exercise you do Include things such as walking, gardening, swimming. Everything that gets you active and your heart rate up!! Be creative with your exercise!! Have a look on youtube and online of some fun and exciting ways to get active
Below is a list of sites which you can access to continue with your work in physical education.
Click the image to the right to access The Body Coach. He is an english youtuber who is running daily exercises. It is vital to continue to exercise while you are away from school
Click the image to the right to access The Body Coach. He is an english youtuber who is running daily exercises. It is vital to continue to exercise while you are away from school
TeachPE.com and BBC Bite size are two excellent sites full of resources. They are both UK sites and have a range of relevant information you may find useful for now and in the future with NCEA level 1, 2, or 3 PE. There are a range of anatomy quizzes to have a go at as well as a huge range of other options
TeachPE.com and BBC Bite size are two excellent sites full of resources. They are both UK sites and have a range of relevant information you may find useful for now and in the future with NCEA level 1, 2, or 3 PE. There are a range of anatomy quizzes to have a go at as well as a huge range of other options
Anatomy arcade is a site where you can test your knowledge on all things anatomy. Have a look and have a go at the fun games. You may find this useful for other areas such as science with the circulatory and nervous system
Anatomy arcade is a site where you can test your knowledge on all things anatomy. Have a look and have a go at the fun games. You may find this useful for other areas such as science with the circulatory and nervous system
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