Is this you?

You're managing complex trauma — and you're tired of starting over with therapists who don't get it. 

CPTSD doesn't always look like flashbacks. Sometimes it looks like over-functioning, hyper-independence, and a nervous system that has never once felt safe enough to rest. Therapy here means going deeper than symptom management.

You're a working parent, and burnout has stopped feeling temporary. 

You used to think you were just tired. Now you're not sure where "you" went. Therapy here makes space for the version of you that existed before everyone needed something from you — and helps you build a life she'd actually want to come back to.

The mental load of adulting is crushing you, and no one seems to notice. 

You're the one who remembers the appointments, manages the calendar, anticipates the needs, holds the family together. You're exhausted in a way sleep doesn't fix. Therapy here is for those whose competence has become their cage.

Is this you?

You're managing complex trauma — and you're tired of starting over with therapists who don't get it. 

CPTSD doesn't always look like flashbacks. Sometimes it looks like over-functioning, hyper-independence, and a nervous system that has never once felt safe enough to rest. Therapy here means going deeper than symptom management.

You're a working parent, and burnout has stopped feeling temporary. 

You used to think you were just tired. Now you're not sure where "you" went. Therapy here makes space for the version of you that existed before everyone needed something from you — and helps you build a life she'd actually want to come back to.

The mental load of adulting is crushing you, and no one seems to notice. 

You're the one who remembers the appointments, manages the calendar, anticipates the needs, holds the family together. You're exhausted in a way sleep doesn't fix. Therapy here is for those whose competence has become their cage.

How therapy works here

100% telehealth

HIPAA-compliant video sessions across Washington and Texas. You can do this from your couch, your car between meetings, or your closet floor — wherever you can close a door.

In Network, Out of Network, and Private Pay

In-network with major insurance and private pay. I accept Aetna, Cigna, BCBS TX, Kaiser WA, United, and several others. Private pay is $120 per individual session, $150 for couples. Limited sliding scale available.

Free Consultations

Consultations are free, and they're for you, not me. Fifteen minutes to ask whatever you need to ask. If we're not the right fit, I'll help you find someone who is.