Experts
to read, follow and watch
Action for Happiness
A movement of people building a happier society by making positive changes.
Web - Instagram- Facebook
A Kid with Two Homes
A realistic blog addressing divorce, separation & family conflict from the perspective of a kid with two homes.
Web - Instagram
Batyr Australia
Creating a mentally healthy Australia by giving a voice to the elephant in the room by young people, for young people.
Web - Instagram- Facebook
A Mighty Girl
A Mighty Girl is the world's largest collection of books, movies, toys, music, and clothing for smart, confident, and courageous girls!
Web - Facebook
ReachOut Aust
Info, forums & online tools for whatever life throws at you.
Web - Instagram - Facebook
Headspace
A place to be yourself. Helping you understand and work through life's challenges.
Web - Instagram - Facebook
The app that allows you to capture your niggles and do something about them!
The Check-in app helps take the fear out of having a conversation with a friend who might be struggling.
When you’re looking for support, Ask Izzy can help you to find the services you need, right now and nearby. It is free and anonymous, and you can search over 350,000 services to find housing, meals, healthcare, counselling, legal advice, addiction treatment and a whole lot more.
Usually when we talk about suicide we say those four magic words: "just ask for help". But Honor Eastly knows it’s not that simple. She’s been there and back, and now has years of phone recordings and diary entries, from the inside.
These recordings form the basis of this podcast, No Feeling Is Final.
This is a show for anyone who’s ever wondered if life is worth living. And for anyone trying to better understand their friend, partner or kid, who’s wrestled with these feelings themselves. At times heartbreaking, and desperate – but also darkly funny, and charming, No Feeling Is Final is a story of difference, identity, and why we should stay alive
Just a heads up, this show touches on some heavy lifting feelings territory — including what’s it’s like to feel so hopeless that you want to die. It’s not graphic — it’s not that kind of show. But there is some swearing.
Also — this is a memoir show. It’s about Honor’s experience trying to figure out some big stuff. So of course, it’s only one person’s story.
Calm is the #1 app for sleep and meditation.
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.