Swimming

A CAUTION FOR SWIMMERS: Please be advised that pool temperatures are kept between 78 and 80 degrees. Because of the different swim activities; this temperature may be warm for lap swimming and cold for standard swim lessons. This temperature is the standard for the Starpoint Central School pool. Swim Staff - Instructors and Lifeguards: Carrie Ciraolo, Diega Ciraolo, Dominic Ciraolo, Vincent Ciraolo, Andrew Redmond, Ashleigh Cottrell, and Emily Cottrell. All Swim instructors, lifeguards and exercise instructors are currently certified and bring many years of experience to their positions. *Due to scheduling constraints & class sizes, cancelled classes cannot be made up. *We reserve the right to place students into appropriate classes as per their ability and instructor recommendation. *Class times may change due to home swim meets. *If classes are full or you do not see a class that fits your schedule, please call Carrie at (716) 297-6005 and leave a message. Added classes or adjustments may be made to allow for more participants depending on staff availability. *PLEASE KEEP YOUR CHILD HOME if they are experiencing COLD or COVID like symptoms. Instructor: Carrie Ciraolo-American Red Cross Water Safety Instructor 

Swimming is our most popular course, therefore it fills up first. If you are locked out of a swimming course, we strongly encourage you to put your name on the "waiting list" that we have created in our registration page. Frequently, as lifeguards become available, we open up more classes or increase our class size.  When we do, we will pull names off of the list to populate those classes.

INTRO. TO WATER SKILLS – LEVEL I 

This program is to provide an aquatic swim program for children (age 3-8 yrs.) that will teach water safety and swimming readiness skills, with an emphasis on fun. This course is for children who have had little or no experience in the water and who may still need extra support in the water. *Students who meet requirements for a level will receive an American Red Cross “Learn to Swim” certificate. New students are asked to provide the instructor with “1” two pocket folder- labeled with your child’s name. All returning students are asked to bring their swimming folders to the first class. 

Day & Time: Mon. – 6:00 p.m. - 7:00 p.m. LIMIT 12 

Dates: 3/4 - 6/3 (no classes 3/25, 4/1, 4/8, 5/27) 

Day & Time: Wed. - 6:00 p.m. - 7:00 p.m. LIMIT 12 

Dates: 3/6 - 5/22 (no classes 3/27, 4/3) 

Day & Time: Fri. - 6:00 p.m. - 7:00 p.m. LIMIT 6 

Dates: 3/8 - 5/31 (no classes 3/29, 4/5, 5/24) 

No. of Weeks: 10 

Fee: $100 

Place: Pool 

FUNDAMENTAL AQUATIC SKILLS – LEVEL II  

This program is to provide children (ages 6-12) with fundamental skills such as; floating without support and combined strokes on the front and back to lay the foundations for future strokes. As students advance they will learn the basics for Freestyle and Backstroke. Butterfly and Sidestroke kicks, and safety skills are also taught. Students must be able to swim unassisted on their front and back to register. *Students who meet requirements for a level will receive an American Red Cross “Learn to Swim” certificate. New students are asked to provide the instructor with “1” two pocket folder- labeled with your child’s name. All returning students are asked to bring their swimming folders to the first class. 

Day & Time: Wed. - 7:00 p.m. - 8:00 p.m. LIMIT 15 

Dates: 3/6 - 5/22 (no classes 3/27, 4/3) 

Day & Time: Fri. - 6:00 p.m. - 7:00 p.m. LIMIT 6 

Dates: 3/8 - 5/31 (no classes 3/29, 4/5, 5/24) 

No. of Weeks: 10

Fee: $100

Place: Pool

RETURNING LEVEL II FUNDAMENTAL AQUATIC SKILLS / LEVEL III STROKE DEVELOPMENT 

This program is designed for those students ages (6-14) who have only a few skills to finish at this level. An emphasis will be put upon the Freestyle with rotary breathing, Backstroke, Butterfly kicks, sidestroke kicks, deep water swimming, diving, and water safety!  Students must be able to swim unassisted on their front and back and have few skills to complete for Level II to register. *Students who meet requirements for a level will receive an American Red Cross “Learn to Swim” certificate. New Students are asked to provide the instructor with “1” two pocket folder- labeled with your child’s name. All returning students are asked to bring their swimming folders to the first class. LIMIT 14 STUDENTS. 

Day & Time: Mon. – 7:00 p.m. - 8:00 p.m. 

Dates: 3/4 - 6/3 (no classes 3/25, 4/1, 4/8, 5/27) 

No. of Weeks: 10

Fee: $100

Place: Pool

STROKE DEVELOPMENT – LEVEL III 

This program is to provide an aquatic program for children ages 7 and up to improve and increase endurance by swimming familiar strokes (Freestyle with rotary breathing and Backstroke) for greater distances.  Elementary Backstroke, Sidestroke, Survival Floating, treading, and diving skills are also introduced. Students must complete levels I & II to register. *Students who meet requirements for a level will receive an American Red Cross “Learn to Swim” certificate. New students are asked to provide the instructor with “1” two pocket folder- labeled with your child’s name. All returning students are asked to bring their swimming folders to the first class. LIMIT 18 STUDENTS 

Day & Time: Fri. – 7:00 p.m. - 8:00 p.m. 

Dates: 3/8 - 5/31 (no classes 3/29, 4/5, 5/24) 

No. of Weeks: 10

Fee: $100

Place: Pool

STROKE IMPROVEMENT LEVEL IV, STROKE REFINEMENT LEVEL V & SWIMMING & SKILL PRO- FICIENCY LEVEL VI 

This program is intended to improve skills and increase endurance by swimming familiar strokes (Freestyle, Backstroke, Butterfl y, Elementary Backstroke, Sidestroke & Breaststroke) for greater distances. (25, 50, and 100 yds) Diving, survival swimming, treading water with rotary kick and turns at the wall are also introduced. *Swimmers who meet requirements for a level will receive an American Red Cross “Learn to Swim” certifi cate. New students are asked to provide the instructor with “1” two pocket folder labeled with your child’s name. All returning students are asked to bring their swimming folders to the fi rst class. LIMIT 18 STUDENTS. 

Day & Time: Fri. – 8:00 p.m. - 9:00 p.m. 

Dates: 3/8 - 5/31 (no classes 3/29, 4/5, 5/24) 

No. of Weeks: 10

Fee: $100

Place: Pooll 

PARENT AND ME - OPEN SWIM

This program provides parents with the opportunity to work oneon-one with their children ages 6-months - 12 years in the pool. This weekly free swim hour will help your child gain the confi dence needed to become a good swimmer. At the same time, you’ll spend quality time with your child. The course fee covers one adult and one child. Please note: This is non instructional open swim. ALL CHILDREN MUST BE ACCOMPANIED BY AN ADULT IN THE WATER! LIMIT 12 PAIRS.  

Day & Time: Tues. – 6:00 p.m. - 7:00 p.m. 

Dates: 3/5 - 5/21 (no classes 3/26, 4/2)  

No. of Weeks: 10

Fee: $80

Place: Pool

ADULT LAP SWIM

It’s time to get ready for the upcoming holidays! Lap swimming is a great way to exercise safely. Sign up with friends and enjoy a night out while getting fit. Class is limited to 12 adults. 

Day & Time: Tues. – 7- 8 p.m. 

Dates: 3/5 - 5/21 (no classes 3/26, 4/2) 

No. of Weeks: 10

Fee: $80

Room: Pool