What is the Zen Den?

The Zen Den is a place for district staff and student caregivers to come to find some inner peace. A large component of child wellness is reliant upon the wellbeing of the adults in their lives. Children are co-regulators; meaning that the adults in their lives need to provide a sense of stability and calm as well as provide modeling of appropriate social and emotional regulation in order for children to learn to self-regulate. 

Enjoy this virtual Zen Den! You can click around on the different objects to be connected with a variety of tools that aim to promote your physical and mental wellbeing including: articles, videos, book lists, ideas and insights for your day-to-day, and more!