Self Management

The ability to regulate your feelings (CASEL)

Deep Breathing with Mr. Kurt

Breathing Ball Video with Kaler's Mr. Kurt

Social Emotional Games (adults required)

5 Social Emotional Learning Games by Understood for All Inc.

Quick and easy games to learn and play with your child

Follow Along Mindfulness Exercises

Kids Mindfulness: Calm Compilation (18:42) -- This is a series of 4 short mindfulness exercises for children in a cartoon series.


by CASEL. Simple questions and statements geared to help your student start to better understand their own developing strengths and challenges.

by Sesame Street. Helps children learn words to describe emotions.