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We know the pandemic has increased feelings for EVERYONE of sadness, loss, anger, frustration, anxiety, confusion, and at times, hopelessness and depression. These feelings are normal and we are all cycling through these at any given point. Below are some activities and ideas to use with students which can be done in-person or remotely.
We know the pandemic has increased feelings for EVERYONE of sadness, loss, anger, frustration, anxiety, confusion, and at times, hopelessness and depression. These feelings are normal and we are all cycling through these at any given point. Below are some activities and ideas to use with students which can be done in-person or remotely.
*Please be aware that some of the topics below include links to other sites that may contain advertisements*
*Please be aware that some of the topics below include links to other sites that may contain advertisements*
To better understand the impact trauma has on brains, emotions, and behaviors
To calm our anxious brains and bodies - and to allow the frontal cortex to do its job of problem-solving
Maine Department of Education lessons for self-and social-awareness, self-management, relationships, and responsible decision-making
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