Self Awareness
The ability to recognize your emotions and understand how those feelings influence your behavior (CASEL)
Social Emotional Games (adults required)
5 Social Emotional Learning Games by Understood for All Inc.
Quick and easy games to learn and play with your child
Feelings Game by PBS Kids
PBS Kids Feelings Game by PBS Kids. Help Arthur and his friends decorate their treehouses according to how they are feeling.
Why Do You Lose Control of Your Emotions? (YouTube video)
YouTube Video: Why We Lose Control of Our Emotions by Kids Want to Know
6 minute video explains connection between feelings (amygdala) and thinking (cortex) brain.
Alfred and the Shadow - A short story about emotions (YouTube video)
Alfred and the Shadow - An informative video that dissects emotions and identifies the root of "pain-based behaviors". The discussion covers the core emotions and how they impact our actions and relationships with others.
by CASEL. Simple questions and statements geared to help your student start to better understand their own developing strengths and challenges.