Lion's Roar (Tibetan)
Lama Pai, Hop Gar and Tibetan White Crane, all share these common theories.The Eight Character True Essence: “Strike the place that has a pulse, never a place that has no pulse, and stretch the arms out while keeping the body away".
Chan (ruthlessness): Chan represents the mental state that must be achieved. When attacked, there is no room for ambivalence or hesitation. The student must commit themselves to being totally ruthless. All strikes must be executed full force, and all blocking motions must destroy the opponent's limbs.
Sim (dodge, evade, avoid): Sim represents the preferred defensive method. It is considered superior to evade all attacks whilst simultaneously striking exposed vital points. This is achieved through footwork, body positioning, and jumping.
Chyuhn (to pierce, penetrate): Chyuhn represents the primary offensive goal, for all strikes to pierce and destroy vital points. It also refers to vital point striking.
Jit (to stop, intercept): Jit represents the second line of defense. Attacks that cannot be evaded must be intercepted and the attacking limb destroyed.
One day Ah Dat-Ta's meditation was disturbed by a loud sound. He left the cave he had been meditating in to investigate and found an ape trying to capture a crane. He was astonished. Despite the ape's great size and strength, the crane eluded the great swings and pecked at soft, vital points. Ah Dat-Ta was inspired to create a new martial art.
The system consisted of 8 fist strikes, 8 palm strikes, 8 elbow strikes, 8 finger strikes, 8 kicking techniques, 8 seizing (clawing) techniques, 8 stances and 8 stepping patterns.
