2. Mind Over Matter

Theme : Mind Over Matter(Pactical approach to internal Kung Fu)

澳洲悉尼 UTS 功夫講座 Round 2: 用意不用力(內家拳如何應用"意")

"用意不用力"很多人都聽過識講, 但如何在真實情況中體驗應用? 今次UTS Kung Fu Club 悉尼科大功夫學會 及 NSW Chin Woo Athletic Association 澳大利亞新州精武會 很榮幸請到了 悉尼有名的太極拳師傅 馮國基 醫生(Dr. John Fung), 為我們剖析一下"用意不用力"。 馮國基 醫生將會以其本身修習的"楊健侯楊氏太極拳" 及 "古勞詠春拳" 中的一些動作及散手去為大家說明。機會難遇,而且座位有限請各網友報名留座。

Speaker: Sifu John Fung ( 馮國基 醫生)

(Imperial Yang Style Taichi) (楊健侯 魏樹人 楊式太極拳)

(Kulo Wing Chun) (古勞詠春拳)

Date: Saturday, 09/04/2011

Time : 2:00 PM ~ 4:00 PM

Location: UTS Building 2, LV 3, Room 17

Content:

Part I: Theoretic Foundation

1.Difference between Mind-Intent lead power and brute power.

2.Practical Internal Kung Fu vs. Fantasy Internal Kung Fu

3.True mind 真意 (heart) vs. Common mind (brain), using driving as example.

4.Relationship between mind-intent (Yi), Qi and Body. Illustration of how the body reflects the mind, using some simple Tai Chi moves.

5.Brief discussion on the internal power pathways: Yinqiao Mai, Yong Quan Yue, Dan Tian, Jing Yuan, Jianjing, Quci, Lao Gong etc.

6.Basic geometric structures for the most effective bio-mechanics: Sphere, Tetrahedron and Spiral. Discussions on how the geometric structures extends beyond the body.

Tea Break

Part II: Training Methods

1.Correct mental and physical approach to avoid injuries.

2.Using Visualization as an aid. Use also examples such as Basketball, swimming, tennis.

3.Using Weapon Training to train the mind: the Bokken (Samurai sword), Jian and Butterfly Sword.

4.The importance to know the opponent's mind and body.

5.Imperial Yang Tai Chi (楊建候太極拳) Basic Dynamics: Practical Demonstraions of the 透勁.The 3 Rings, the Sectional Rings, and Chaotic Rings.

6.Kulo Wing Chun (古勞詠春拳) internal method: the Supress Tiger (伏虎) Jing, Whip Power and Inch Power (Ballistic Strike and Whole Body Strike)

7.Practical self-defence applications.

Part III: Question Time

Fee:$5 Per Ticket

Free for UTS KungFu club members(Membership card needed)

Reserve Seat: send email to utsjingwu@gmail.com