What makes the diver go up and down?
Supplies
2-liter Soda Bottle with Lid
Water
Diver (one of the following)
Ketchup or Mustard Packet and 1-2 Paper Clips
Eye Dropper
2"x3" Piece of Foil (this is the hardest to make work)
Fill the bottle with water
Tune your diver to be only slightly buoyant:
Place paper clips on the bottle of the ketchup packet until it sinks, then remove one
Slowly add water to the dropper until it sinks, the let out 5 drops
Crumple the foil and test the diver. If it doesn't sink, compress it more
Place diver in bottle
Make sure bottle is completely full of water and put on lid
Squeeze bottle and the diver should sink
As you squeeze the bottle you're increasing the pressure inside. Water distributes the pressure uniformly and is incompressible. The increased pressure reduces the volume of the tiny bit of air inside the packet. With less air (buoyancy), it sinks. Releasing your grip on the bottle allows the air inside the packet to expand, thus providing more buoyancy and floating the packet.
If you are presenting this to an audience such as a class, don't tell them how it works. Have an audience member point to the diver and "move it with their mind!" As they concentrate, subtly squeeze the bottle. After they sit down, ask how that happened and squeeze the bottle again. Ask how they could devise experiments to determine how it works.