Why It's Important
Why bother? American chestnut trees once provided habitat and a mast crop for wildlife, a nutritious nut crop for humans, and a source of valuable timber. Their bold-grained wood was strong, easily worked, and extremely rot-resistant - used in everything from barn timbers to pianos, split-rail fences to fine furniture. Because of their rapid growth rate and rot-resistant wood, they also have significant potential for carbon sequestration, which w recognize at our national level as important in these days of climate change.
In a good year, a single tree can bear more than a thousand burrs - a prolific bounty that bends that particular chestnut's branches down toward the ground. American chestnuts (also known as the "Bread Tree") are unique among nuts in that their nutmeat is high in carbohydrates rather than oil. They can, like some other low-fat nuts, be dried and ground into flour.
Nutritionally, chestnuts are similar to brown rice, but with twice the protein and 1% of the sodium. The protein is very high quality, with an amino acid balance similar to milk or egg, both of which are considered the perfect protein. They contain high amounts of Tryptophan, Isoleucine, Lysine, linoleic acid and sulfur-containing amino acids. Chestnuts also contain high amounts of potassium and Vitamin K, and Vitamin C, B1, B2, and Niacin in levels similar to fresh fruit.