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Whether you are a sport coach/trainer or a sport player (professional of amateur ) you should be aware of the principals of physiology, anatomy, and psychology as they relate to human movement and physical activity.
Whether you are a sport coach/trainer or a sport player (professional of amateur ) you should be aware of the principals of physiology, anatomy, and psychology as they relate to human movement and physical activity.
"Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They often occur after exercise or at night,
lasting a few seconds to several minutes. You have probably had a muscle cramp before. It is a very common muscle problem.
Muscle cramps can be caused by nerves that malfunction. Sometimes this malfunction is due to a health problem, such as a spinal cord injury
or a pinched nerve in the neck or back. Other causes are
- Straining or overusing a muscle
- Dehydration
- A lack of minerals in your diet or the depletion of minerals in your body
- Not enough blood getting to your muscles
Cramps can be very painful. Stretching or gently massaging the muscle can relieve this pain." taken from http://www.nlm.nih.gov/medlineplus/musclecramps.html
Vibroacoustic therapy and body maintenance & care
Vibroacoustic therapy and body maintenance & care
The aware of the inner interactions between the systems (nervous, muscles, skeleton , blood) is the first stage of proactive care and body
maintenance no matter what sport you apply.
VAT can help you reduce pain and stress as preventive care and in acute situations. VAT (Vibroacoustic Therapy) is a therapy in which, low sound frequencies in the range of 30 Hz - 120 Hz, are transmitted into arms, legs and whole body systems (nervous, skeleton muscular, blood) through transducers that are embedded in a furniture unit. The transducers convert the frequencies into vibrations and in fact, create inner arms &, legs and whole body massage to tissues muscles and cells.
VAT can help you reduce pain and stress as preventive care and in acute situations. VAT (Vibroacoustic Therapy) is a therapy in which, low sound frequencies in the range of 30 Hz - 120 Hz, are transmitted into arms, legs and whole body systems (nervous, skeleton muscular, blood) through transducers that are embedded in a furniture unit. The transducers convert the frequencies into vibrations and in fact, create inner arms &, legs and whole body massage to tissues muscles and cells.
Olav Skille – (A therapist, education and musician from Norway), is one of the pioneers and innovator of applying the frequencies as a therapy for whole inner body massage - VAT. Over 30 years of applied research and feedback from patients and therapists – have led him to find the connection between certain frequencies and positive effect of reducing pain, stress and various illnesses symptoms. Why use VAT:
Olav Skille – (A therapist, education and musician from Norway), is one of the pioneers and innovator of applying the frequencies as a therapy for whole inner body massage - VAT. Over 30 years of applied research and feedback from patients and therapists – have led him to find the connection between certain frequencies and positive effect of reducing pain, stress and various illnesses symptoms. Why use VAT:
Frequencies solutions for body maintenance:
Frequencies solutions for body maintenance:
Web resources that are relevant to Sport body maintenance and VAT
http://www.lowfreqsoundresearch.net/forum/topic.php?id=131
http://whitelotussalonandmassage.com/Vibroacoustic.html
http://www.bodybalancesystemonline.com/sound-therapy/vibroacoustic-therapy.html
http://wikibin.org/articles/vibroacoustic-therapy-3.html
http://www.scribd.com/doc/7706457/Vibroacoustic-Research-1980-1989
http://www.myhealtharticles.net/jointpain/vibroacoustic-therapy-for-joint-pain-treatment.html
http://www.soundwavetherapy.co.uk/how-it-works.htmhttp://www.nextwave.fi/pdf/FA-product_2009.pdf
http://www.lowfreqsoundresearch.net/forum/topic.php?id=33
http://www.soundeffects.wlu.ca/newsletter/vol_04_issue_01.pdf
http://www.canadian-universities.net/News/Press-Releases/November_16_2006_Laurier_Centre_for_Music_Therapy_Research_introduc.htmlhttp://www3.jkl.fi/tiedotus/human_tech_city/index.php/2006-01/61
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