Welcome to THINKING, DOING, CREATING, MAKING, BUILDING, BREAKING, AND FIXING! Welcome to LEARNING in LPS Room B-15!
Mr. Carlson's 4th Grade Physical Education
What is this PE thing all about?
Click here to find out.
Items Required for P.E.:
*Running Shoes-We run every day.
*Active wear or comfortable clothing-for active participation.
*Sunscreen and deodorant as needed.
*Water Bottle-filled each day-with name.
*Hat for protection from the Sun.
All 4th grade student will be required to participate in physical conditioning. They are tested on their levels of fitness near the end of their 4th grade school year. To see what is required Click Here.
Physical Fitness Test Scantron
Fitnessgram-Click here to check out the student requirements and passing minimums.
Morning Warm-Up P.E.
Students need to be dressed, in clothing appropriate for physical activity, every day and in line by the time the 8:10 a.m. bell/whistle blows. They will then begin their morning routines. Routines usually last for at least 10 minutes. This is a rain or shine program. If the weather does not allow outside activities, then we will complete routines indoors.
PE Links
http://www.mypyramid.gov/kids/kids_game.html
Morning Warm-Up Activities include:
Click or select, copy, and paste on the links for video demonstrations.
The Power Squat:
https://www.youtube.com/watch?v=W-6_frmHTM8
The jumping Jack:
https://www.youtube.com/watch?v=c4DAnQ6DtF8
The High-Knee Run in Place:
https://www.youtube.com/watch?v=QPfOZ0e30xg
The Run-in-Place:
https://www.youtube.com/watch?v=WAibU3sV4MU
The Jump Rope:
https://www.youtube.com/watch?v=NkXDy8K-1jY
The Push-Up:
https://www.youtube.com/watch?v=5_D3bacZ7u0
The Curl-Up:
https://www.youtube.com/watch?v=uPQpernkK4w
The Trunk Lift:
https://www.youtube.com/watch?v=PvYI3iPUHpY
Questions or Comments:
dcarlson@pvsdcamarillo.org