U.S. Air Force Honor Guard - YouTube Channel
The March-on "Port ARMS" .20
The March on "Right Shoulder ARMS" .45
The March on "Port" march to "Present" 1.06
The March on "Port" (ripple) to "Right Shoulder" to "Colors Turn" 1.39
The March on from "Right Shoulder" (no ripple) to "Colors Turn" 2.17
The March on "Port' march to "Every Other Left" to "Present" 3.00
The March on ripple to"Right Shoulder" to "Every Other Left" 3.44
The March on start at "Right Shoulder" to "Every Other Left" 4.11
"Present, ARMS" 4.39
The Flag posting sequence posting only 5.00
Return from posting "Every Other Left" off 6.45
Return from posting "Colors Turn" 7.10
Retrieving the colors "Every Other Left" on 7.25
Retrieving the colors "Colors Turn" on 7.52
Retrieving the colors leaving and returning to the team 8.16
Retiring the colors "Present" to the colors and "Every Other Left" off 8.45
If the team entered at port they leave at port 9.18
Posting the colors stepping out of the team 9.33
Retrieving the colors stepping out of the team 11.43
If there are more than two flags: 3 man team 13.04
3 man retrieval 15.11
It should be noted that the way USAF HG does manual of arms does not follow TC 3-21.5 and therefore is not the way it should be done by CAP color guards. Know your service's drill manuals.