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Start Your Day!
Start Your Day!
ريح نفسك وسيب امورك للة هوة عالم بحالنا"
ريح نفسك وسيب امورك للة هوة عالم بحالنا"
"دايما ربنا كاتب لينا إللى فى صالحنا
"دايما ربنا كاتب لينا إللى فى صالحنا
"لا إله إلا أنت سبحانك إني كنت من الظالمين "
Daily Activities - PowerPoint Presentation
Daily Activities - PowerPoint Presentation
10 Morning Habits for Every Day
10 Morning Habits for Every Day
Get up early every day. Early bird gets it all, as the saying goes.
Praise be to Allaah and be delighted that you have another day in your life to do the things you like.Look at the mirror, ask yourself a few questions, "what did I accomplish?" and "what shall I accomplish today and tomorrow?"
Rinse, Shower, and Prayer
Organize/Fix/Clean your room, apartment, office, and desk
Wash Cloth/Dishes
Breakfast (prepare and take)
Write to-do list
Medication (take)
Sport (exercise)
Rinse AC filter, weekly.
Rinse and Shower
Rinse your mouth every morning to help whiten your teeth. This will also eliminate bad breath and prevent or care for certain gum diseases.
Praying
Praying would increase your relation with God. A person with a strong relationship with God feels confident and finds his path easily.
Read and Listen to the Quran. <-- Link
Learn How To Pray with Rami. <-- Link
Learn How To Pray with Rami. <-- Link
Medication
Take medications as prescribed by a doctor to treat or prevent illness.
Breakfast
Before getting your main breakfast meal, it is suggested to have the following:
A tablespoon of olives oil
A glass of water with lemon
A tablespoon of honey
Get a good breakfast meal, like cereal or oatmeals with milk. You can add fresh or dried fruits, like banana, apple, a few pieces of grapes.
7 Nutritious Breakfast Smoothies for Each Day of the Week
Nutritious breakfast smoothies, made with fruit, vegetables, cereals, and nuts are a great option for breakfast and get a good number of vitamins from the very first moment of the day.
This way you can increase your energy levels, feel more awake, and prevent minor illnesses that can affect your quality of life.
To-Do List
Create every day a list of things to do.
If something left from the previous day, add it to today's list.
SPORT
Play a sport that of your interest to help you get and stay active for life.
5 Routine Habits for Every Day
5 Routine Habits for Every Day
Fix your room
Wash your cloth
Wash dishes
Clean and organize your apartment
Rinse AC filter, weekly.
Naval Admiral William McRaven, the commander of U.S. Special Operations. In a 2014 commencement speech at University of Texas at Austin, Admiral McRaven said:
“If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another.
"By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter.”
"Wait a minute," you might be asking, "How is making the bed going to increase my productivity?" A fair question, and you’ll find the answer in the book, “The Power of Habit,” by Charles Duhigg. According to the author, daily bed-making becomes a keystone habit, something that kickstarts a chain of other good decisions throughout the day, and gives you a sense of taking charge.
It Lowers Your Stress and Improves Your Mood.
It Just Looks and Feels Better.
5 Habits for Every Month
5 Habits for Every Month
Change Care Oil
Assist needed people (send money).
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