It's a great time to start with a 1:1 session in person or via Zoom! Call (815) 878-5374 to schedule!
Lori makes yoga fun and understandable. She relates well with each and every student. Among a variety of skill levels, you will always feel you are a part of the group. She is very good at suggesting alternative things your body can do !!
I always resisted having any kind of massage, but the face massage that she gives at the end of yoga class convinced me to try her Thai Bodywork. It is fabulous and I do periodically, now!!
Lori is very hands-on, she wants you to do a good job and get benefits from her yoga class. She is genuinely interested in your health and well-being and wishes yoga to help improve your life. Here yoga class is easy to follow so anyone at any level can participate.
The Thai Bodywork was a new and interesting experience, but very beneficial. I felt a great sense of relief and relaxation from Lori's bodywork. I would definitely do it again.
I enjoy the title being Yoga 4 Anyone. We have a nice diversity of ages, body types, and ability levels. While instructing, Lori demonstrates multiple modifications to poses for inflexible novices and through experienced yoga experts.
I have not done a Thai Bodywork session, but do enjoy the adjustments she does during yoga class.
Lori is very friendly and teaches yoga at all levels of experience. She is very patient if it is new to you. Lori works with you on any problem areas you might have. I started coming to lunch yoga for a few reasons. I was focusing on having better posture, better breathing, stretching, and wanted to do something different in my life. I've quit smoking and I quit gambling and just came to try something different in my life.
Lori has a wonderful nurturing way of teaching yoga, and her soft and gentle voice is perfect during her instruction. I have gained much more flexibility through her classes, as well as balance, strength, and more of a mind/body connection. Yoga also takes discipline, and that has been a positive for me as well. Lori is very knowledgeable, and her sweet personality is another reason I enjoy taking her classes. It's a must do!! - Wendi Hintzsche