Beginning May 1st, 2019, I will be teaching the following Yoga & Meditation classes at Traditional Wellness Center, 216 W. First St. Dixon, IL. (http://www.traditionalwellnesscenter.org/).

Yoga 4 Anyone - Saturdays 10:00 - 11:15 a.m. This class is perfect for those who are new to yoga &/or enjoy a nurturing approach to growing wellness. Additional challenges are offered for more advanced students to allow this class to be enjoyable for all levels. Face Massages and postural adjustments offered during final relaxation. ($10 - First Class is Free, then Buy 5 Get 1 Free)

Second Saturdays - Specialized Yoga Workshops - 6:00 - 7:30 p.m.  On May 11th, Lori will provide instruction on Structural Yoga Therapy.                                                             Students will leave with ideas to create their own Personal Yoga Plan.  Bring a notebook! ($15)
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Free Yoga on the Riverfront Fridays at 7am & 11am (Sponsored by Dixon Main Street)  I will be leading classes in July :-) (7/12 & 7/26 at 11am, 7/19 at 7am)

Anytime Fitness in Dixon Saturdays 8:00 - 8:45 a.m. After 30 days, your anytime fitness membership at other locations will also unlock this door and allow you a (free) sample yoga class in which we warm up to a basic sun salutation and cool down to 5 minutes of relaxation before closing.
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Customized Yoga Classes:
Pick your day and time for $50/ 90 minute session.
Available options include Children's Yoga, Family Yoga, Senior Yoga, Chair Yoga, Special Needs Yoga, as well as a chance to have a Beginner's Yoga class taught for a group of employees as part of a Company Wellness Program.  This option is also available for friends and family that would like to get together for yoga outside of the regularly scheduled group classes.  Contact me to discuss the possibilities.  


Please free to Contact me with questions.