If you live in a place where the water that comes out of the taps isn’t perhaps quite up to the standard that you want it to be, then it might be fair to assume that you make use of a nearby drinking water store in order to fulfill the supply and demand that naturally occurs within your household. For most people, the best time to visit the drinking water is after work when they have the opportunity to work the trip into their daily routines, and another reason that makes this time particularly appropriate is that you always need to make sure you have drinking water ready to go first thing in the morning. Here are some of the key reasons that drinking water first thing in the morning is so essential.
IT HELPS TO INCREASE SKIN RADIANCE
Drinking water as soon as you wake up and then continuing to do so throughout the day means that your body is able to release toxins much faster, and this will have the effect of giving your skin the impression of glow and radiance. Shortage of water within the body will lead to things like premature wrinkles and large pores.
IT HELPS WITH WEIGHT LOSS
Did you know that most of the time you think you are hungry, you are actually a little bit dehydrated and thirsty instead? Our brains aren’t the best at knowing the difference, so drinking lots of water in the morning can help you make smarter food decisions throughout the day, which can help those who are trying to lose weight to control their appetite.
IT CAN IMPROVE METABOLIC PROCESSES
Related to this is the fact that plenty of water in the morning can help to increase your metabolism by as much as 24%, which means that every nutritional decision you make over the course of the day will be better digested and filtered by your body.
IT IMPROVES HAIR HEALTH
If you drink as much water as you should, you don’t have to worry about having a bad hair day! Did you know that as much as 25% of the weight of a strand of hair is water? You can see, then, that problems with thinness and brittleness can arise from not getting enough water in your body on a regular basis.
IT PROMOTES A STRONGER IMMUNE SYSTEM
Drinking water first thing in the morning helps to flush out the stomach and balance out the lymphatic system. A stable lymphatic system in turn helps to build a strong overall immune system, which is the number one defense mechanism that your body has in helping you to not get sick.
If you are in search of a drinking water store near you, look no further than Urban Oasis. Check out the website for everything that we have to offer our customers, we can guarantee that you will find something that suits your needs. We very much look forward to being able to help you with your hydration!