You wouldn’t think that it was something that was newsworthy at this point in human science, but you would be amazed by the number of people out there who STILL don’t understand just how vital and important drinking water is! Dehydration, mostly on a mild level, is something that a huge percentage of people live with every day without even realizing it, simply because they are not drinking the recommended amounts of water. To help hammer the point home and welcome one more reason for water delivery in Los Angeles, here are just a few of the many ways that drinking the right amount of water can positively change your body!
IT REPLACES LOST FLUIDS
You would be amazed by how many fluids you lose across the course of a normal day, just by being awake and moving around like a normal person! Think sweating, breathing, toilet trips and digestion. It is essential to keep replenishing these fluids in order to stay hydrated and therefore free of symptoms like headaches, lack of focus, dizziness, fatigue and even nausea in extreme cases.
HELPS THE BODY TO FUNCTION
Water is needed to allow your organs to function in the ways that they need to in order to keep you happy and healthy on a daily basis. H2O is the thing that breaks down proteins and carbohydrates in the body, which is absolutely vital for energy, healing and muscle repair.
ENABLES CLEARER THINKING
Did you know that as little as 1.5% below the normal water volume in a person’s body can lead to a serious lack of focus and concentration? If you find that you get to a certain point in the day where you can no longer devote your attention or enthusiasm to a task, it might just be because you haven’t hydrated sufficiently in the hours leading up to that time.
HELPS FLUSHING TOXINS EASIER
Water is a key ingredient for biochemical reactions to take place in the body, and this enables the transportation of toxins to get them flushed out in the form of urine, sweat and even just simple breathing. A few of the toxins in question that water helps to flush out of the body are urea, ammonia and salts.
BOOSTS THE IMMUNE SYSTEM
When your body is blocked up with various toxins, it sends a message to your immune system to start fighting against them which can cause things like inflammation and other health discomfort. When you are properly hydrated and flushing those toxins away regularly, your immune system does not have to be so active in trying to fight against your own body.
If you need to change your habits for the better and think that water delivery in Los Angeles would be a good starting point, then don’t hesitate to get in touch with Urban Oasis for all of your water needs. Feel free to contact any member of our team and they will be more than happy to answer any questions that you might have. We look forward to improving your health!