6-23-2018
Today, Sensei Ken traveled from Berkley CA (Live Oak Park Karate) to train with Sensei Gary's class. Class time was set aside for Sensei Ken to demonstrate Katas: Pinan Shodan and Naihanchi Shodan.
Sensei Ken stepped through the Katas and explained some components such as stances and applications.
Demonstation group - Pinan Shodan
The photos below demonstrates "Sen no Sen" response to an attack. The speed and body movement intercepts the attacker's punch. Body; legs, hips, shoulder turn - with strike appear as one movement.
Wado Kai - Stances
Wado Kai - Stances in use
Pinan Shodan Performed by Sensei Ken
Demonstation Group - Naihanchi Shodan