Strikes

Reverse Punch

Lunge Punch

Upper Cut

Hook Punch

Fore Fist Strike

Back Fist Strike

Raking Back Fist

Hammer Fist Strike

Inverted Punch

Snap Punch (?)

Palm Heel Strike

Open Hand Strike (Bear Claw)

Knife Hand (Shuto) Strike Downward (to shoulder blade), across inside to outside (to the temple or throat), across outside to inside (to temple).

Ridge Hand Strike

Forearm Strike (Ko-te)

Finger Strike

Elbow Strike (Hiza-Ate)

Rising Elbow Strike

Rear Elbow Strike

Where to Strike 1-18-2020