You are here because you are already on the path and seeking further wisdom.
How to Self-actualise Yourself for Free hopes to help you by providing a deeper understanding of the body, by revealing some of the myths that many people labour under, by teaching how to control the mind, understanding the role of spirit, and a vision for how things could be when more people have self-actualised.
As I did, you too will gradually discover that you are capable of much than you thought you were, and all that was needed was some knowledge that vibrates with you. With this help, your confidence increases and you will gain the ability to go on to do greater things.
As each of us proceeds along our path, we try to avoid those stupid things that we once did before we knew there was a path, and as a result of avoidance we increase our levels. The ego provides obstacles on our path towards enlightenment, and by understanding our own ego, we can remove these obstacles and proceed. Our ego is our own self-manufactured prison.
The ability to move past the ego and to recognise that we have constructed something unreal inside our mind is the key to opening doors to a completely different ways of thinking about life. The relief from having to feed the ego releases energy which can then be used for more constructive and entertaining things, and when directed mindfully, this freely released energy can be utilised to work miracles.
However the process of achieving release is a lengthy one, and is best taken in stages, the first of which is to realise that the belief system on which our ego is based is almost certainly full of holes. We call this realisation Untying The Knots, and provide some examples of erroneous beliefs that the general public has adopted as a result of mind abuse caused by constant bombardment with untruths.
This untying of our current belief system is essential to provide the space and flexibility necessary to change and move forward into our new life by understanding the body in more detail.
Control the body and mind and let natural processes do the rest.
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Here you will find many concepts that you are already familiar with, but there are also many that you may have never thought about before. Just take what rings true to you here and now - the only true moment.
Understanding this is fundamental to everything we think, say or do.
By failing to understand or accept this, we create a blockage that will eventually result in a disease or illness if not dealt with.
Please go here for a detailed explanation
For a long time I identified myself by my body, until I realised that there was a deeper me upon which my body was dependent.
A deeper understanding of my body helped me to pacify it and to use it as a tool for advancement. I learned to listen to it, and it talked freely to me.
I learned a great deal about my body by studying "Hatha Yoga", a book written by Yogi Ramacharaka over 100 years ago, and available to read free here on-line or for download. From its companion book "The Science of Breath", I learned how to breath properly, and this created a dramatic consciousness improvement.
I learned that science has been distorted on many factors which had formed the basis of my thinking on health and nutrition.
This learning provided some wisdom which made me feel I was on the right path, but my thirst for knowledge remained unquenched, so I dug deeper to discover the theory of chakras, the knowledge of which helped me so much in understanding how my body co-exists with my spirit and my mind. This new understanding revealed alternative ways of healing myself and others, gave me some indication of the causes of various afflictions and taught me that cancer is cureable.
With an improved body I was more able to attend to the matters of mind and spirit, and to find the energy to dispose of my erroneous beliefs.