Veggie Filled Savory Oats {Vegan}

Makes 2 Servings

• 1/2 red pepper, chopped

• 1 stalk celery, chopped

• 1 small onion, chopped

• 1 carrot, chopped

  • 3-4 button mushrooms, chopped

  • 1/2 cup steel cut oats

  • 1 1/2 cups water or veggie broth

  • 1/2 tsp black pepper

• 1/4 tsp sea salt

• 1/2 tsp smoked paprika

• 1/2 tsp curry powder

  • 1 tsp dried basil

  • 1/2 tsp onion powder

  • 2 tbsp liquid aminos

  • 2 tbsp nutritional yeast

• 2 cups baby spinach

- Sauté chopped vegetables in a non-stick pan until they start to brown. Add in a few tablespoons of water and stir to incorporate the caramelization that the browning created. Add in the oats, water (or veggie broth), spices, liquid aminos and nutritional yeast. Stir and cook for 10 minutes on medium heat. Add spinach to pan and cook until it is just starting to wilt. Place cooked oats in bowl and add any additional toppings you desire. I added some grape tomatoes, sunflower seeds and chives.

Recipe from https://piecedpastimes.blogspot.com