Generally, Seniors deal with loss more often than the rest of us do. Loss of a spouse, a long time friend, physical and mental ability, children who have moved elsewhere or are very busy, being without the structure and meaning that work can provide, are some of their challenges. Surprisingly, sometimes seniors also have to deal with well meaning daughters and sons who want to take over their life. Seniors are usually very accommodating and understanding, but sometimes they need help the intention.
Many seniors have told me that they experience loneliness and I know that isolation is a real threat to many as they get older. I have found that most seniors are incredibly resilient and often find it hard to talk about what they are experiencing.
I have been talking to seniors about life challenges from their viewpoint for a number of years. I have been facilitating the 'Being Alive" group at James Bay New Horizons Society for many years. This group comes together twice a month to share their stories about interesting challenges in their life, and what it means to stay mentally and emotionally alive. This talented group looks at life's challenges from their unique position in life, and always seem to be able to come to some understanding.
Additional to looking at challenges related to getting older, physically and mentally, JBNH runs interactive workshops on Loss and Grief, how to handle technology, sleep challenges, etc.
If the activities of the Being Alive group seems like something that may be of benefit to yourself or your parent(s), you can get more information from JBNH on Menzies in James Bay.
I provide one-on-one support to older adults dealing with loss and to resolve issues with family members. I do house calls.
Phone me at 250-216 0431 for more information, or contact me at counsellingclinic.timmermans@gmail.com.